MSD-Band Resistive Exercise Band
The MSD-Band Resistive Exercise Band is a resistive exercise band which helps improve muscles. They’re incredibly easy to work out with, and even come with a manual to get you started.
Muscle Force
Working out with the MSD-Band exerts positive and negative force on muscles. This helps to increase their range of motion, their strength and the co-operation of the different muscle groups.
Improving your muscles’ strength and ability is an important part of exercise, and the MSD-Band delivers on this need.
Different Resistances
The MSD-Band comes in eight different resistances, so that you can get the workout you need for the stage you’re at. The resistance is determined by the thickness of the band – the thicker the band, the tougher the resistance.
The total kilogram of weight at each percent of elongation for the different resistances are:
| Colour | 50% | 100% | 150% | 200% | 250% |
|---|---|---|---|---|---|
| Yellow | 1kg | 1.3kg | 1.5kg | 1.9kg | 2.3kg |
| Red | 1.5kg | 2kg | 2.5kg | 3.2kg | 3.7kg |
| Green | 1.6kg | 2.5kg | 3kg | 3.5kg | 4.1kg |
| Blue | 2.2kg | 3.0kg | 3.6kg | 4.4kg | 5.2kg |
| Black | 2.5kg | 3.4kg | 4.0kg | 4.9kg | 6.1kg |
| Silver | 4.1kg | 5.8kg | 7.2kg | 7.9kg | 9.5kg |
| Gold | 5.8kg | 7.9kg | 10kg | 12kg | 14kg |
Each different resistance is colour-coded for easy identification. The different resistance levels and colours are:
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